Create The Inner Life You Want to Live By
Release into liminal space–the transformative and transitional time between the past and the future. Find inner peace in ‘not knowing.’
Trauma-informed Attachment Counseling
For individuals who feel lost, disconnected, or stuck in painful relationship patterns
Many of my clients come to me feeling overwhelmed by anxiety, unsure of their identity, or caught in cycles that no longer align with who they want to be. They’re searching for clarity, meaning, and a way to reconnect with themselves — not just intellectually, but emotionally and relationally.
LMHC
MEET OLYMPIA
I know the allure of obsessive, all-consuming fantasy love, and I also know the devastation it leaves behind. My work is about breaking that spell, without breaking your spirit.
I created Liminality because I believe healing is possible, not by ignoring our patterns, but by understanding them. I fuse psychology, literature, and coaching to help you strip away what love isn’t—and claim what it can be—all while we rewire your nervous system for safety, and calibrate to a new kind of grounded, stable love.
If you’re ready to stop living the same old story, I’m here to help you write a new one.
"Your attachment wounds will choose for you—until you learn how to choose for yourself."
🪞
"Your attachment wounds will choose for you—until you learn how to choose for yourself." 🪞
—Olympia
My work blends attachment-focused therapy with the Six Propositions of Existential Therapy to help you:
✽ Find Meaning in Your Experience: Not by bypassing pain, but by understanding the deeper purpose behind your struggles so you can create values and goals that genuinely support you.
✽ Transform Anxiety Into Growth: Anxiety is part of being human, but it doesn’t have to dominate your life. You’ll learn to work with it, not against it, and use it as a signal for change rather than a source of fear.
✽ Live Fully in the Time You Have: Awareness of mortality can be grounding, not frightening. It reminds us that your time, relationships, and choices matter — and that you deserve to spend your life on what truly aligns with you.
✽ Strengthen Self-Awareness: So you can understand your patterns, your motivations, and the forces that shape your choices.
✽ Reclaim Freedom & Responsibility: Not in a heavy or moralizing way, but through recognizing the power you have to direct your life and your relationships.
✽ Build Identity & Healthy Connection: You are more than your history and more than what others expect of you. Together, we clarify who you are and how to form relationships that honor that truth.
SERVICES
My goal is to help you move from confusion to clarity, from survival mode to self-trust, and from emotional chaos to a life that feels meaningful, intentional, and connected.
1:1 THERAPY
50-minute individual session, $200
75-minute and 90-minute sessions may be available at an additional fee.
COUPLES THERAPY
50-minute individual session, $250
75-minute and 90-minute sessions may be available at an additional fee.
THERAPY INTENSIVES
Heal faster, go deeper, and finally break the pattern:
4-hr intensives for individuals with attachment issues or fantasy connections who need focused breakthroughs but can’t commit weekly.
6-hr intensives for couples or individuals in acute relational crisis (toxic dynamics, post-breakup trauma, decision-making) who need deep rewiring and solution-focused crisis management care.
YOUR PATH TO ALIGNED LOVE
Here’s what the journey from chaos to clarity can look like…
1. SPOT THE PATTERN
Notice the same painful cycles: craving closeness, fearing abandonment, or mistaking intensity for intimacy.
3. REWIRE FOR INNER SAFETY
Learn practical tools to regulate your nervous system so calm feels like peace and not boring, build self-worth, and create stability within yourself.
2. FACE THE WHY
Through psychology, literature, and reflective prompts, you’ll see the roots of these patterns and how they play out in your life.
4. REDEFINE LOVE
Begin to set boundaries, communicate consciously, and recognize compatibility with confidence.
5. CHOOSE ALIGNED LOVE
From this place of clarity and safety, you can finally create—and sustain—relationships that reflect your deepest values and needs.
LETS WORK TOGETHER
You don’t have to keep repeating the same painful patterns. Whether through private coaching or the Aligned Love course, you can begin building relationships that feel safe, steady, and aligned.
Therapy; Intensives; 1:1 Coaching; Aligned Love Group/Individual Coaching
● Relationship Issues
● Love Addiction & Limerence
● Breakup Grief & Relationship Withdrawal
● Insecure Attachment Styles
○ Anxious Attachment
○ Avoidant Attachment (including dismissive avoidant)
○ Fearful-Avoidant / Disorganized Attachment
● Obsessive Thinking & Intrusive Beliefs
● Anxiety & Worry Cycles
