1:1 COACHING
WITH OLYMPIA
When You’re Done Mistaking Overgiving for Intimacy and Chaos for Connection
IS COACHING RIGHT FOR ME?
You know what it’s like to love with your whole heart—and lose yourself in the process. To give, and give, and hold space for everyone…until there’s nothing left for you.
That kind of love might feel intoxicating, but it’s not sustainable. It’s a survival pattern, one your body learned long before your mind could understand it.
In private coaching, I’ll help you learn how to choose differently, and start:
⬥ Protecting your peace (even if it means losing people)
⬥ Choosing partners who actually show up for you
⬥ Believing, deep down, that you’re worthy of healthy love
Together, we’ll move beyond awareness into embodiment, so you stop confusing anxiety with love and quit overgiving just to be chosen.
THIS IS FOR YOU IF…
⟢ You’ve done therapy or self-work but want a more embodied, action-oriented approach.
⟢ You tend to lose yourself in relationships or attract emotionally unavailable partners.
⟢ You crave healthy love—but struggle to feel safe when you find it.
⟢ You’re ready to stop performing for love and start receiving it with ease and self-respect.
THE EMBODIED HEART
60-Minute Private Coaching Sessions
In private coaching, we go beyond insight into full-body integration.
Each session is a space to slow down, regulate your nervous system, and explore the deeper story beneath your patterns—without judgment, shame, or performance.
Together, We’ll Work To:
⬥ Decode Your Attachment Blueprint
Understand how early emotional imprints shaped your attraction patterns and how to rewire them toward emotional safety and reciprocity.
⬥ Repattern Your Nervous System
Learn how to track, soothe, and regulate your body’s stress responses so you can tell the difference between chemistry and chaos.
⬥ Redefine Intimacy & Boundaries
Practice new ways of communicating, connecting, and expressing desire—so love stops feeling like a performance and starts feeling like peace.
⬥ Build a New Internal Reality
Develop the self-trust, stability, and discernment that allow you to feel safe in love without losing your aliveness.
How It Works:
⬥ Session Format: 60-minute virtual sessions via Zoom
⬥ Frequency: Weekly or biweekly, depending on your needs
⬥ Support Between Sessions: Reflection prompts, journaling exercises, and message check-ins to help you stay connected to the work
⬥ Investment:$500
YOU DON’T HAVE TO KEEP LOSING YOURSELF TO BE LOVED
This is where safety becomes sexy, and love stops feeling like survival.
FAQS
-
Not at all. Many of my clients are single or in the space between relationships.
Our work focuses on your internal patterns, emotional safety, and capacity for secure connection, so you’re prepared to create healthy relationships when the time comes. -
While many of my clients identify as women, I work with anyone ready to explore how attachment and nervous system patterns shape their relationships.
What matters most is your willingness to get curious, honest, and open to change. -
Coaching is forward-focused and experiential.
While therapy explores the past for healing, coaching helps you apply that awareness in real time: rewiring the way you communicate, connect, and choose love. If you’re seeking trauma processing or mental health treatment, therapy may be the better fit.
-
Perfect. This work often builds on the insight you’ve already gained in therapy.
If you understand your patterns but still find yourself repeating them, coaching bridges that gap, turning awareness into embodied change. -
Clients often describe feeling calmer, clearer, and more in control of their emotions in love.
You’ll learn to set boundaries without guilt, recognize red flags early, and create relationships that feel safe, balanced, and mutual. -
It begins with a consultation.
We’ll discuss what’s happening in your relationships, your goals for change, and whether coaching is the right fit.
BOOK YOUR SESSION
